Product Basics
What is Smoovees?
Smoovees is a smoothie-style high fibre drink powder made with psyllium fibre and real freeze-dried fruit powders. It is an easy way to help support daily digestive
health in a way kids actually enjoy.
Who is Smoovees for? What ages can take it?
Smoovees is made for kids ages 4 and up. Teens and adults can enjoy it too.
What is in each Smoovees smoothie?
Each serving contains psyllium husk fibre and real freeze-dried fruit powders. To ensure its super delicious, we also add sugar and natural flavours.
What are freeze-dried fruits?
Freeze-dried fruits are real fruits with the water removed. This helps keep their natural flavour and nutrients while making them easy to mix into drinks.
How much real fruit is in a Smoovees smoothie?
Smoovees is made with real freeze-dried fruit powders. In fresh fruit terms, each smoothie is roughly equivalent to:
Mixed Berry: about 5 strawberries and a small handful of blueberries
Mango Raspberry: about ⅛ of a mango and a few raspberries
Because fresh fruit varies in size and season, these amounts are approximate.
Fibre and Nutrition
What is the right amount of fibre for kids?
According to Health Canada, children need plenty of fibre to support healthy digestion and overall well-being, but most are not getting enough.
Here is what is recommended per day:
- Ages 1 to 3: about 19 grams
- Ages 4 to 8: about 25 grams
The reality is that many Canadian kids fall well short of these amounts, leaving a big gap in their diets.
With 4 g of fibre in each smoothie, Smoovees is an easy way to help close that gap and support healthy habits that last.
What does 4 g of fibre actually look like?
For kids, getting 4 g of fibre often means eating foods they do not always love or finish. It can look like:
- One small apple with the skin on
- About ¾ cup cooked oatmeal
- Two to three dates
- ½ cup cooked lentils
- ½ cup black beans
That is a lot of food for little tummies and often a lot of negotiating at the table.
One serving of Smoovees delivers that same 4 g of fibre in a smoothie kids actually enjoy, making it an easy way to help support regular digestion as part of their day.
How does fibre help with digestion?
Dietary fibre plays an important role in supporting healthy digestion. Fibre helps add bulk to stool and supports regular bowel movements. Getting enough fibre each day can help maintain digestive comfort, especially for kids who may not be getting enough fibre from their regular diet.
Each serving of Smoovees provides 4 g of fibre, which can help support regularity as part of a balanced diet and healthy lifestyle.
Preparation
How do I prepare a Smoovees smoothie?
Mix one serving with ¾ cup of water. Froth or shake well to combine. For the best consistency, use a handheld milk frother. Wait 8 minutes for it to thicken, then enjoy.
Mix. Wait. Ready in 8!
Whats a handheld frother?
Traditionally used to make foamy milk for lattes, this tool also mixes Smoovees really well for a smooth, creamy texture. Check out our some of our Products page.
Daily Use and Timing
Can my child drink Smoovees every day?
Yes. Smoovees is designed for daily use. As with any fibre product, it is best to
start slowly and make sure your child drinks enough water.
When is the best time of day to drink Smoovees?
Many families enjoy Smoovees in the morning as part of their routine, but it can be taken any time of day that works best.
How soon will I notice a difference?
Results may vary. Dietary fibre contributes to regularity as part of a balanced diet. Smoovees is gentle and designed for regular use. It is not a quick fix like a laxative.
Things To Know
How is Smoovees different from other fibre supplements?
Many fibre supplements for kids come in the form of gummies that are high in sugar and feel more like candy than nutrition. That can create confusing habits around health. Smoovees is different. It is a smooth, drinkable blend made with real ingredients. It feels like a treat, but it is genuinely nourishing and helps build healthy routines.
Can adults drink Smoovees Smoothies?
Yes. Adults can enjoy Smoovees too. While it is designed with kids in mind, each serving contains 4 g of fibre, which supports digestion at any age. The recommended daily fibre intake for adults is about 25 g for women and 38 g for men.
That means one Smoovees serving provides roughly 10 to 14 percent of daily fibre needs, making it an easy and tasty way to top up your intake.
What if my child does not like Smoovees?
We offer a money-back guarantee. We believe in offering families a delicious and effective way to support healthy digestion and happy tummies. Your trust matters, and this guarantee is our commitment to you. For full details, visit:
https://smoovees.co/pages/money-back-guarantee
Orders and Subscriptions
How does the subscription work?
Subscriptions ship automatically on your chosen schedule. You can pause, change, or cancel at any time through your account.
Where do you ship?
Smoovees currently ships within Canada.
Support
Still have questions?
Our customer support team is happy to help. Just reach out and we will get back to
you as soon as possible.