Try both flavours
One of each
Can’t choose? One bag of Mixed Berry and one bag of Mango Raspberry, so everyone finds a favourite.
High-fibre drink mix, powered by psyllium
Fibre never tasted so good.
A high-fibre drink mix made with psyllium and real freeze-dried fruit. 4 g of fibre in every sachet, ready in 8 minutes.
Helps support regularity · Real fruit + psyllium · Ages 4+ · Made in Canada
- 4 g fibre per sachet
- 3.5 g plant-based psyllium fibre
- Made with real freeze-dried fruit
- Free Canadian shipping over $55
- 60-day money-back guarantee
- Subscribe and save 20%
- Made in Canada
The flavours
Two flavours. One good habit.
Made with real freeze-dried fruit. 15 sachets per bag, $2.33 a serving: 4 g fibre, 40 calories, and 8 g sugar in Mixed Berry or 6 g in Mango Raspberry.
Need a straw to go with it? The Last Straw opens completely, so you can see it’s clean. Also in a box of 6.
Meet psyllium
The fibre at the heart of Smoovees.
Psyllium is the fibre in every Smoovees sachet. Three things to know about it.
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What it is
A plant-based soluble fibre.
Psyllium is a plant-based source of soluble fibre, the kind of fibre that dissolves in water.
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How it works
It absorbs water and forms a gel.
Soluble fibre absorbs water. As psyllium takes it in, it forms a soft gel, which is why Smoovees thickens as it sits.
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The benefit
It helps support regularity.
Each sachet has 3.5 g of fibre from psyllium, which helps support regularity.
3.5 g of plant-based psyllium fibre in every serving
A simple daily habit.
Building a consistent fibre habit can be a simple, meaningful part of everyday wellness.
Smoovees is a food, not a medicine. Drink plenty of fluids when adding fibre to your day.
The eight-minute ritual
Mix. Wait. Stir. Enjoy.
Mix it, carry on with your routine, and come back in 8. Most of those minutes aren’t yours to spend.
0:00
Mix.
Add one sachet to ¾ cup of room-temperature water. Froth or shake well. A handheld milk frother gives the smoothest texture; a shaker bottle or a jar with a lid works too.
0:10 to 8:00
Wait.
Psyllium needs a little time to hydrate. It absorbs the water and thickens into a smooth, smoothie-like texture. Go pack the lunches. It’ll be ready when you are.
8:00
Stir.
Give it one final quick mix.
8:01
Enjoy.
Add ice and pop in a straw. No blender. No prep. No cleanup.
Fibre for the whole family
Made for little routines. Loved beyond them.
Smoovees was made with kids in mind. It turns out the grown-ups want in too.
Smoovees isn’t here to replace fibre-rich foods. It’s one more simple way to help the whole family get a little more fibre into the day.
- 4 g of fibre per sachet. The same amount as a whole apple with the skin, three Medjool dates, or a bowl of oatmeal.
- Ages 4+ Made for kids ages 4 and up. Teens and adults can enjoy it too.
- 25–38 g Health Canada recommends about 25 g of fibre a day for kids ages 4 to 8, 26 to 38 g for older kids and teens, and 25 g for women and 38 g for men.
Parent tested. Parent approved.
Real customer experiences
Reading these never gets old. Thank you for making Smoovees part of your day.
Rated 4.81 from 21 reviews on Junip, and winner of the 2026 Parent Tested Parent Approved Seal of Approval.
2026 Seal of Approval winner
Meet the founder
Designed for Kids. Enjoyed by Everyone.
I’m a mom of three, and two of my kids struggled with regularity. I knew fibre mattered, but getting enough of it into them consistently wasn’t always easy.
I wanted another option. Something made for kids that didn’t feel medicinal, tasted great, and made adding fibre to their day simple. So I created Smoovees.
What I didn’t expect was who else would love it. I designed Smoovees for kids, and found that everyone, young and old, was enjoying it too.
Because healthy habits don’t have to be complicated. Sometimes, they just need to be easier to stick with.
xo Rikki
Founder of Smoovees and mom of three.
Make shopping easy
Easy to try. Easy to keep.
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20%
Subscribe and save
Choose a flavourSo you never run out. Save 20% on every delivery, and pause, change or cancel any time through your account.
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$55
Free Canadian shipping
Shipping policyShipping is free on orders over $55. Orders under $55 ship for a flat rate of $10.
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60 days
Money-back guarantee
How the guarantee worksTry Smoovees for up to 60 days from your first order. If you’re unhappy for any reason, we’ll issue a full refund. No need to return the product.